After a long grey winter, let’s get ready to spring forward!  We can all utilise our natural ability to use the power of our mind and senses to motivate ourselves and form new habits.

This immersive workshop will guide you through various techniques aimed at harnessing the power of suggestion and visualisation to enhance your daily life allowing you to shed the remnants of winter and embrace the vibrant energy of spring.

In addition to hypnosis, we will delve into the importance of creating a vision for the season ahead that will resonate with your goals and you will discover the transformative impact of positive thinking.

Join Alison as we step into a season of possibility, leaving behind the heaviness of winter and welcoming the lightness of spring. Together, we will re-set our minds and spirits, preparing to blossom into the best versions of ourselves.

Don’t miss this opportunity to rejuvenate your mental and emotional well-being—let’s spring forward together!